Aligned

opposites

counseling

WHERE OPPOSITES MEET,

HEALING BEGINS

  • Two blue star-shaped sparkles on a pale yellow background

    FEEL IT (body)

    invite curiosity into the precise spots in your body that activate or shift when emotions emerge

  • Light blue background with white, rounded, parallel lines forming an arch shape.

    LABEL IT (mind)

    call the emotion(s) by its name—sadness, fear, anger, longing, etc.

  • A beige background with an abstract, irregular orange line pattern.

    ALLOW IT TO BE

    allow the sensations/emotions to take up space, trusting that what is fully felt can eventually move on

- PHOTOS OF OFFICE COMING SOON -